Enjoy a breakfast table classic Kellogg’s Frosties. Dusted with a frosted coating, Kellogg's Frosties breakfast cereal tastes grrrreat. Each bowl of Kellogg’s Frosties breakfast cereal contains added goodness? and has 50% of your daily vitamin D needs and no artificial colours or flavours. Frosted Mini-Wheats. This breakfast cereal is rich in fiber and one bowl of this treat can supply your dietary needs. This also contains around 42 grams of whole grains per serving. Want less sugar in your Weetos? Every store brand version from Tesco, Asda and Morrisons have 4.76% less sugar than the main brand. How about Crunchy Nut? Every store bought version contains less sugar, with Sainsbury’s having the least amount of sugar. Frosties being the worst offender for most sugar in cereal has some alternatives with less sugar, with the least amount of sugar being in Tesco’s Frosted Flakes cereal. However, be warned, these cereals are still very sugary, and use up a large chunk of your child’s daily sugar allowance. For a ready to eat cereal that is an even more heart-healthy start to the day, swap for a shredded whole wheat cereal or no added sugar or salt muesli (see above) as these don’t contain any added sugar or salt.

Kellogg's Raisin Bran cereal with Bananas. This is a delicious blend of banana slices, sweet raisins, and crisp bran flakes. It is also rich in Potassium and Fiber. From the boxes we looked at, Tesco unfortunately comes first, with their range of cereals proving the most amount of sugar overall. They may have pictures of cute, active animals playing sports on the box art, but this is not the fuel you want to give your children! Crunchy Nut cornflakes are also an offender with 68.75% of your child’s daily sugar allowance being used by one small bowl. With the same sugar content as a bowl of Crunchy Nut, you could serve 4.13 teaspoons of sugar or almost 3 Kit Kats for the same sugary hit. Froot Loops. This colourful breakfast cereal will give you the energy you need to start your work or school activities. A small 30g bowl of Frosties are 71.25% of a child’s daily allowance of sugar, which most children are likely to go over. With 17.1g of sugar in every bowl, that’s the equivalent of 4.26 teaspoons of sugar, 161ml of Coca Cola (almost half a 330ml can!) or just over 3 fingers of Kit Kat. Giving your child a bowl of Frosties each morning is like giving your child an extra 21 fingers of Kit Kat per week!

6. Sugar-frosted cornflakes

Source of vitamin D, B1, B2, B3, B6, B9 & B12 and iron. Vitamin D contributes to the maintenance of normal bones. Enjoy as part of a varied &. - Breakfast cereal with a frosted coating.. - Kellogg's Frosties breakfast cereal is made from natural grains.. - Kellogg's Frosties breakfast cereal is a source of vitamin D per 30g serving?. - Kellogg's Frosties breakfast cereal is made with no artificial colours or flavours.. - Kellogg's Frosties breakfast cereal is made with added goodness?. Kellogg's. We’ve ranked the most popular cereals from best to worst based on their nutritional value – in particular added sugar, fibre content, salt. Read on to get your day off to a heart-healthy start. 1. Porridge Whilst boasting having no artificial colours and flavours, Golden Nuggets are a real blow to your efforts to keep your kids healthy. 56.25% of your child’s daily allowance is used up with a grand total of 13.5g of sugar in every 30g serving with milk. Pop-Tarts. When you chow down on a bowl of this cereal, it is really a celebration of sprinkles, frosting and filling. It will stimulate your taste buds with delight.

Own brand cereals are popular for those looking to make some savings with their food shopping, but which supermarket’s are the worst to buy from when purchasing cereal for the family? Supermarket

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Porridge is our top choice for a heart healthy breakfast – when it is made with low-fat milk or water and unsweetened. All porridge oats are wholegrains and they all contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have 3g or more of it daily, as part of a healthy diet. (A 40g serving of porridge oats contains 1.6g of beta-glucan.) As well as this, you’ll be getting the fibre from the whole grains, plus there is no added sugar or salt. Cereals like cornflakes or puffed rice served with low-fat milk – can be part of a healthy breakfast but are low in fibre so not as good a choice as a wholegrain cereal. Adding a piece of fruit will help to balance your breakfast as well as making it more filling to eat. These cereals, and their wholegrain equivalents, usually come with added sugar and salt but also often have added vitamins and minerals which are good for your overall health. Other low-fibre unsweetened cereals (like crisped rice or malted flakes) will be similar from a heart health point of view. Sign up to our fortnightly Heart Matters newsletter to receive healthy recipes, new activity ideas, and expert tips for managing your health. Joining is free and takes two minutes. I’d like to sign up 2. No added sugar or salt muesli

Think Cheerios will make your children cheery? Think again. The supposedly healthy cereal makes claims of being filled with whole grains, but with a whopping 47.5% of your child’s daily allowance being used up (two finger Kit Kats worth of sugar in every bowl), its definitely one to think twice about. Unfortunately, not all cereals have healthier store bought alternatives. With the fairly recent effort to reduce the sugar content of Coco Pops, every supermarket brand chocolate puffed rice alternative use 3.75 - 18.9% more of your child’s recommended daily sugar allowance. Krave. This is really crunchy on the outside while having smooth chocolate on the inside. This is really a chocolate cereal that you need to taste. For a breakfast that will send your tastebuds into bliss make sure you have Kellogg's Frosties breakfast cereal with milk Kellogg's Frosties breakfast cereal is made from our classic Kellogg's Corn Flakes but with a delicious frosted coatingSugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Sugar-frosted flakes are usually nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals.Swapping to an unsweetened equivalent, like cornflakes or puffed rice, would be a good first step and add a serving of fruit for one of your five- a-day plus some added sweetness. As a family-run business, Sinks-Taps knows the importance of having a healthy selection of food in the kitchen. So, we decided to look into the sugar levels in kid’s cereals to help you make the healthiest choices for your child’s morning meal. With the recent news that Kellogg’s have recently cut sugar in Coco Pops, we had high hopes. Our research, unfortunately, was very concerning…