If you miss a dose you can take it as soon as you remember, we advise that you follow the dose listed in the Instructions for use. Do not exceed the daily does. As a food supplement, adults and children over 12 years, take two (2) capsules dailyor as directed by your healthcare professional. It instructs you to soak these ingredients in apple cider vinegar for up to 4 weeks, and add honey before drinking.

No, Daily Immunity is classified as a food supplement. Food supplements should not be used as a substitute for a varied diet. Instead, your focus should be on supporting a healthy immune system through diet and lifestyle ( 1, 2). Overall, there’s insufficient research to support using apple cider vinegar, garlic, ginger, horseradish, cayenne pepper, onions, or honey to prevent colds or improve immune function ( 9, 18). Digestion It’s recommended that you take 2–3 tablespoons (30–45 mL) of fire cider throughout the day or one large shot of 1.5 ounces (45 mL) daily to support your immune system. If you’re not used to the strong flavor, you may want to dilute it with water. Most proponents recommend that you take one large shot of 1.5 ounces (45 mL) daily as a preventive measure, either in the morning or at night. You can also add water to make a cold or warm tea, add it to sauces or marinades, or use it as a salad dressing. SummaryAlso read: Here's Why You Must Include Green Leafy Vegetables In Your Diabetes Diet 4. Ginger power shot Further, if you have a history of acid reflux, indigestion, or gastroparesis — a condition that delays gastric emptying — you may want to avoid fire cider or dilute it with water before drinking it ( 32, 33, 34). Maitake and Shitake mushroom extracts - medicinal mushrooms which have been the subject of considerable research with impressive health promoting properties.

Ginger, horseradish, garlic, cayenne pepper, and honey contain antioxidants that support overall health by fighting disease-causing free radicals.There’s currently no direct research on fire cider and its role in immune health, although some research exists on specific ingredients used to make the beverage. Ginger has been shown to be a safe and effective remedy for nausea, vomiting, and stomach upset. It may also improve gastric emptying — the rate at which food leaves your stomach — and intestinal motility. This, in turn, may help relieve fullness and discomfort ( 19, 20, 21).

While some research supports health benefits of these ingredients, no research directly ties fire cider to improved health. Further, many studies used high doses of the ingredients in supplement form that wouldn’t be present in fire cider. Small, preliminary laboratory studies have also shown that capsaicin — the main bioactive component of cayenne pepper — may have antiviral and antibacterial properties that support immune function, although this hasn’t been demonstrated in human trials ( 13, 14, 15, 16). Similar tonics have been used in traditional medicine in the past. This one was developed and popularized in the late 1970s by Rosemary Gladstar, an herbalist and founder of the California School of Herbal Studies. If you wish to maintain good health, it is important to boost the immune system not only to prevent infection, but to ensure the optimal working of many other processes carried out within our bodies. Daily Immunity has been specifically formulated to help improve your overall health and wellbeing. Vitamin D3 is the best form of Vitamin D as it is absorbed more efficiently compared to D2 in the body. Many multivitamin manufacturers also make their Vitamin D3 from sheep wool grease called lanolin, but quality brands will source from Lichen which is a sustainable plant source - and exactly what Tonic Health uses.Daily Immunity is generally recognised as safe for use with most medications. Please allow at least two hours between intake of medications and supplements.

Tonic’s Daily Immunity Drink is the only multivitamin on the market that contains the highest active dose for maximum absorption, has no added sugar and doesn’t contain any artificial ingredients - how good is that? Not to mention their drinks come in two, deliciously fruity flavours - orange, mango & passionfruit, and raspberry & lemon. Lactobacillus and Bifidobacteria - two of the most research probiotics involved in the production of immune enhancing compounds in the gut. Daily Immunity has no known side effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately.Astragalus - a powerful and safe herb known to enhance white blood cells and interferon which are vital for immunity. Vitamin C and Zinc - helpcontribute to normal function of immune system, reduction of tiredness and fatigue, and collagen formation for normal function of skin, bones and teeth. Daily Immunity should be stored at room temperature (4-30°C), away from direct sunlight and sources of heat. Store the jar in a cool, dark place for 4 weeks, shaking it every day or so. After 4 weeks, place a large container underneath a strainer and strain the liquid to remove all solid pieces. Then, add honey to the liquid until it reaches your preferred level of sweetness.