Many store-bought spices list best-by dates, which indicate the time frame over which they’ll retain the most potent flavor and quality ( 4).

Healthline Do Spices Expire? Shelf Life and When to Toss Them - Healthline

a b Drew, Bryan T.; González-Gallegos, Jesús Guadalupe; Xiang, Chun-Lei; Kriebel, Ricardo; Drummond, Chloe P.; Walker, Jay B.; Sytsma, Kenneth J. (2017). " Salvia united: The greatest good for the greatest number". Taxon. 66 (1): 133–145. doi: 10.12705/661.7. S2CID 90993808. In amounts typically used to flavor foods, such as one teaspoon (1gram), rosemary provides no nutritional value. [36] [37] Rosemary extract has been shown to improve the shelf life and heat stability of omega 3-rich oils which are prone to rancidity. [38] Rosemary is also an effective antimicrobial herb. [39] Fragrance [ edit ] Essential oil Rosemary extract, specifically the type mainly consisting of carnosic acid and carnosol, is approved as a food antioxidant preservative in several countries. The E number is E392. [42] Folklore and customs [ edit ] Make rosemary salt. Rosemary salt is great for adding extra flavor to any dish. To make the rosemary salt, combine ¼ cup (75 g) of coarse salt and 1 teaspoon (1 g) of dried rosemary in a food processor. Pulse the mixture to fully combine the salt and rosemary. Transfer the mixture to an airtight container and let it rest for a day. [15] X Research source For dried rosemary, a common ratio is 1:2 or 1:3 for fresh rosemary. For example, if a recipe calls for one teaspoon of dried rosemary, you can use two or three teaspoons of fresh rosemary. However, this may vary depending on your taste preferences.In desserts, you may opt for mint or lavender, which add a delicate yet impactful flavor. These herbs can bring a refreshing twist to sweet recipes. Use them sparingly, starting with half the quantity indicated for rosemary, and adjust to your preference.

Rosemary: Health benefits, precautions, and drug interactions

There comes a time when you’re cooking and find yourself without a particular herb, such as rosemary. Instead of worrying about altering the taste or halting your cooking process, it’s crucial to have a list of potential substitutes for rosemary at your disposal. Aside from its usage in the fragrance industry, Rosemary is not only used as a decorative plant in gardens, but also cultivated for practical applications, such as medicine and cooking. When the plant is fully grown, the leaves, twigs, and flowering apices are often extracted for use in these areas. [28] The leaves are used to flavor various foods, such as stuffing and roast meats. [29] Cultivation [ edit ] Han dynasty | Definition, Map, Culture, Art, & Facts". Encyclopedia Britannica . Retrieved 2021-03-19.The plant or its oil have been used in folk medicine in the belief it may have medicinal effects. Rosemary was considered sacred to ancient Egyptians, Romans, and Greeks. [28] In Don Quixote (Part One, Chapter XVII), the fictional hero uses rosemary in his recipe for balm of fierabras. [43] If you're adding rosemary salt to meat or fish before cooking, place ⅛ teaspoon of rosemary salt directly on top of each serving. Both the original and current genus names of the species were applied by the 18th-century naturalist and founding taxonomist Carl Linnaeus. [16] Elizabeth Kent noted in her Flora Domestica (1823), "The botanical name of this plant is compounded of two Latin words, signifying Sea-dew; and indeed Rosemary thrives best by the sea." [17] History [ edit ] Illustration from an Italian herbal, circa 1500 If you have more rosemary, you know what to do with; you can infuse it into honey, make your own tea, and more

How to Use Rosemary in Cooking: 6 Delicious Ways - wikiHow

You can substitute rosemary with thyme, sage, or marjoram for lamb dishes. All three herbs have complementary flavors to the richness of lamb. Use them in equal proportions to the rosemary the recipe calls for. Which herbs can replace rosemary on steak?You can use thyme fresh, dried or chopped to elevate the flavor of delicious meals like casseroles, soups, chili, and sautéed vegetables. Thyme is also commonly used as an ingredient in meat recipes. Nutrition Facts – Dried rosemary, one teaspoon (1g)". nutritiondata.com. Conde Nast, USDA Nutrient Database, version SR-21. 2014. Making Candied Yams has never been easier! Our Yams Spice has everything you need to make the best ever yams. To make the perfect yams, all you'll need to do is peel and cut your yams, sprinkle on our Yams Spice, and add butter!