Dean is a qualified naturopath, nutritionist, and acupuncturist, and is a successful medical author, having published more than 35 books and over 100 Kindle books. He did all the necessary blood tests, checks,etc) I also suffered from fatigue myself and for weeks had trouble sleeping through the night, (again all my blood tests were negative and our family eat a healthy diet). Carolyn Dean is the author of several popular medical books, including IBS for Dummies, which will be further discussed on this blog.

Magnesium is active in more than 325 enzyme systems in the body, and when its enzymes are paralyzed, it is unable to do its essential work of energy production, detoxification, and brain and nerve protection. I think however that a lot of the time persistent, unexplained ailments are the result of vitamin deficiencies. Even my husband recently started taking magnesium to reduce his blood pressure, as prescribed by his doctor. These symptoms can be accompanied by jerking of the legs and generally occur in the stage preceding sleep.For more information on all the nutritional players and how to start real healing form serious illness I recommend books by Dr Sherry Rogers, Dr Abram Hoffer and others.

It feels almost like i've joined a magnesium cult, and now I'm trying to convert others, almost like I am peddling a miracle cure. Since I do poorly when it comes to remembering to apply something to my body, I decided to go with an oral form.

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium - which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. Now that I've finished this review, I will drink a glass of magnesium water to celebrate my improved health! One of the many books listed in the bibliography of "Transdermal Magnesium Therapy" was this book by Carolyn Dean, who is not only an allopathic doctor but is also a naturopath. I have been diagnosed with each of them -- most before it was known they can be magnesium-deficiency symptoms.