The Headache Hat™ was created by migraineur Sherri Pulie in 2013, with a mission to provide better cooling therapy options to help battle migraine and tension headaches. Once you put the hat on, you’ll immediately feel some gentle compression that takes the pressure off pounding temples. The doctor will be able to advise you on how these other approaches may fit into your current migraine treatment and symptom management plans. The prevalence, burden, and treatment of severe, frequent, and migraine headaches in US minority populations: Statistics from national survey studies.

You can put either the entire migraine hat or just the gel packs alone in the refrigerator or freezer to achieve the desired temperature for cooling. If you know you don’t need a migraine hat with a heating option, we like the user-friendly design of the Magic Gel Migraine Ice Head Wrap.

Above all, the voligo migraine hat has a big pocket for inserting the gel pack, a safety feature to avoid frostbite by offering gentle soothing therapy, It softens coldness and no wetness left after use. It reaches deep into the tissue to diminish the pain and stays in place, thereby creating a hands-free experience. Hormonal changes can trigger a menstrual migraine headache, which can occur a few days before a period, and during the first 1 to 2 days. The expert-grade gel and premium insulation work to hold the ideal temperature for up to 20 minutes. As its name suggests, a migraine hat (also known as a headache hat) is a hat or wraparound headband designed to provide relief from some migraine symptoms.

It’s made from stretchy fabric that can accommodate many head sizes, and can be worn lower on the head to target the eyes and sinuses or higher to relieve pain on the forehead. The fit is slightly different than the Headache Hat because the cubes are connected, and there are two rows, so more targeted on the temples and forehead.As always, talk to a health care provider before trying new therapies for migraine, including over-the-counter options like migraine hats.

The one place where the AllSett Health hat falls a little short (and why it makes a good budget pick but wasn’t selected for best overall) is that it’s a full coverage beanie-style hat but does not include any type of temperature therapy on the top of the head. The inside of the cap is made of a mixture of water, glycerol, SAP, and Korean clay to provide long-lasting coolness. Prior to use stop and thoroughly check the inner lining of the sleeve before use for ice crystals and tears in the lining, do not use if for any reason ice crystals or gel are visible.And this option directs temperature therapy right where it’s needed (like your forehead, eyes, cheeks, and temples). Natbony, like a wrap that can relieve neck pain or a band-style hat that can be pulled down over the eyes to relieve sinus pain.

It can be heated up or frozen, and the manufacturer notes that even when frozen the beads should stay malleable (rather than hard and firm on your tender face). After just a minute or two in the microwave, it can stay warm for up to 30 minutes, making this an intensely soothing way to relieve migraine pain. Holding or securing an ice pack to the head or neck is something people with migraine have been doing for ages.Headache Hat™is a patented, awarding winning holistic solution to help you battle through migraines and headaches. Whetheryou are one of the 38 million Americans that suffer from migraines or have the occasional tension pain, theHeadache Hat™ provides stylish comfort and fast and long-lasting cooling relief through a unique design that provides targeted pressure on the pain points where you need it. Most importantly, the Chenove Migraine Hat features looking for long lasting relief, is perfect for wisdom teeth, It is great for soft materials and has a perfect design.