Our team of nutritionists, recipe developers, food content creators, and home cooking experts are here to help you feel like a kitchen hero! They take just a few minutes to assemble, and my guests always seem to gobble them up (especially if you can get your hands on some homegrown cherry tomatoes—so much sweet flavor in those babies). If you’re feeling really fancy, you can drizzle a little bit of good balsamic vinegar and olive oil on top, but that’s only if you’re really in the mood. I like to keep a container of them on hand in the summer so I can make caprese sticks whenever the tomatoes and basil are ready to harvest. She grew up cooking dinner with her parents every evening, and her passion for home cooking has been strong ever since.

Cassie is the author of two published cookbooks (Cooking with Greek Yogurt and Chia, Quinoa, Kale, Oh My! Please use the above information as only a small part of what helps you decide what foods are nourishing for you.These little mini balls of fresh mozzarella are probably in the refrigerated deli case at your local supermarket. At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel.