There are so many veggies you can use but tomatoes, onions, eggplant, cucumbers are just some of my favorites. Definitely give this one a try! 10. Salted Chips Here you can switch between the different supported music sources. Tuna will use the selected one to look for the currently playing song. The possibilities are endless, so get creative with your season choices. Remember to start with small amounts and taste as you go until you find the perfect balance for your palate. Optional Extras Here’s something easy but customizable to pair with your tuna steak. I love a good salad with fish.

If the usual green salad is a little too light for you, why not make it a pasta salad? For a classic Italian pasta salad, add in some rotini or any short pasta you have, cherry tomatoes, salami cut It's important to note that the health benefits of consuming fish, such as the omega-3 fatty acids, iodine, and protein they contain, should also be taken into account. Balancing the potential risks of mercury exposure with the nutritional benefits of fish is important. You can swap mayonnaise for Greek or natural yogurt in our salad recipe. What goes good on a tuna sandwich? Asian sauces are THE BEST so of course we save a spot for it as one of the best side dishes you can have with your tuna steak.When it comes to sides that complement seared tuna steak, there are several options to consider. Grilled asparagus or green beans can add a touch of freshness to the dish. A citrusy side salad with ingredients like grapefruit and avocado can provide a burst of flavor that pairs well with the richness of the tuna. Another great option is to serve the tuna on top of a bed of rice or noodles, with a side of steamed vegetables like broccoli or bok choy. What seasoning is good on tuna?

To assemble, just place your steak on an English muffin (or a bread of your choice), top with a poached egg, and pour over some sauce. Yes, but if I were to do that I would finish it in the oven rather than in the pan. Sear as per my instructions and then transfer to a baking sheet and cook for 8-12 minutes at 200°C or 400°F. Sweetcorn is a great source of fibre – plus we include peppers and onions in our tuna and sweetcorn salad recipe too which all count towards your five a day.The following ingredients you can mix and match. Add what you like and remove anything you don't like! Sweetcorn Yes, soy dipping sauce can be a great complement to tuna. Soy sauce has a savory, umami flavor that pairs well with the bold flavor of seared tuna. You can add some additional ingredients like garlic, ginger, or green onions to the sauce to enhance the flavor. You can also experiment with different ratios of soy sauce to other ingredients to find a flavor profile that you enjoy. What is the best dipping sauce for ahi tuna?