For more details, read here; or visit Delectable Destinations and Carol’s glorious galleries; or contact me with any questions. He provides solutions for citizens, businesses and policy makers to create a healthier world, society and planet.

They point the finger conveniently at lack of exercise for the reason for America's obesity epidemic, holding themselves blameless. Mark Hyman is phenomenal in gathering and providing the strategies to challenge the Big and modern Food and Agriculture that affect our lives seriously negatively and turn it around for not just our health, but our survival on our planet.If you’d like to learn more about “How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time,” I think you’ll appreciate this book as much as I did. You have something to discuss at length and with enthusiasm without ever really talking about or revealing anything personal, except perhaps your taste and tolerance for entertainment.

Exercise is an important aspect of our total health, but diet is a much bigger influence on our weight.I will continue to do everything that I did before I read it, like strive to feed my family as much unprocessed whole food as possible and vote with my dollars about how that food is grown and raised to the best of my incomplete knowledge. This fosters a sense of community and incentivizes fans to actively promote and share your content, as they also benefit from its success. Junk foods like sugary cereals and candies are marketed exclusively to children during kid's television and online programming and it works.