Overall, there are quite a few processed ingredients in Better Than Bouillon. But some of these are honestly only included in very small amounts. So let’s move on to looking at some actual numbers. We’ll start with sodium! 2. Is Better Than Bouillon High in Sodium? If you have pan drippings from a roast(the fat in the pan after roasting), feel free to use it instead of the oil or butter. Use a gravy separator if there are a lot of juices mixed in with the fat.

Divide cooked noodles between 8 individual soup bowls. Ladle hot soup over the top. Serve immediately. Lumpy gravy: If your gravy is lumpy, whisk rapidly or use an immersion blender to smooth out lumps. Alternatively, strain the gravy through a fine mesh sieve. I like to do this if I have added onions. Some flavors of Better Than Bouillon have soybean oil. Soybean oil is not the greatest—it’s a processed oil, high in omega-6 fat. Most Western diets already have too much omega-6, so this ingredient could potentially be inflammatory. It is possible to consume bhus on its own because it is essentially soup. When dehydrated broth is mixed into a cube or powder, it is known as bouillon. They typically contain a high amount of sodium.Most flavors of Better Than Bouillon have real vegetables. These include superfood veggies like garlic, onion, and mushroom. Usually the veggies have been dehydrated or juiced—but it’s fair to expect that some amount of their health benefits remain. Below, I’ll take a look at several flavors of Better Than Bouillon—including their Organic and Reduced Sodium offerings. I’ll cover sodium, sugar, and MSG in detail. I’ll also share which flavors are vegan, along with two alternative options for healthy broth! Is Better Than Bouillon Good for You? They are typically more expensive than powders, cubes, and bases in general. Because of its salt content, bouillon can last a long time. Cubes and granules of dry bouillon ( hydrate bouillon) are the best candidates for use within a year. After opening and refrigerated, these products should be kept for about a year. If you don’t want MSG in your bouillon products, look at the ingredients. Jars contain the paste concentrate bouillon. Unlike some other foods, this one has a real taste that is more reminiscent of real ingredients. Many foods naturally contain glutamate, including the breast milk we drink as babies. And research has repeatedly shown it to have no ill effects. ( source)

Have you noticed any weird (most likely white) stains or any weird, disgusting smell coming out of it? If not, you’re good to go; otherwise, just throw the Better Than Bouillon out. Summary Vegetables And Concentrated Vegetable Juices (Carrot, Celery, Onion, Tomato, Dehydrated Onion, Dehydrated Potato, Dehydrated Garlic), Hydrolyzed Soy Protein, Salt, Yeast Extract, Sugar, Maltodextrin, Soybean Oil, Spice Extractive. Some flavors of Better Than Bouillon have turmeric and other spices. Spices like turmeric can be powerful sources of antioxidants. Turmeric is especially known for its anti-inflammatory, potentially anti-cancer properties. ( source) Below is a chart of the carb content and sugar content in four Better Than Bouillon flavors: Better Than Bouillon Flavor The base has a paste-like consistency. To make a broth, just add water. For better than bouillon gravy, see the recipe below. Here’s what I like about the base:Organic Mushrooms, Salt, Organic Cane Sugar, Organic Maltodextrin, Organic Onion Powder, Organic Soybean Oil, Organic Garlic Powder, Organic Food Starch, Organic Natural Butter Flavor (From Milk), Natural Flavor. This is the best free video training I’ve found on plant-based nutrition. You’ll learn how to reduce your risk of cancer, heart disease, type 2 diabetes, Alzheimer’s, and obesity—all with plant-based food. Watch the free “Food for Health Masterclass” here. If you’re preparing a dish that involves a lot of flavors and textures, adding a bouillon cube will make it more flavorful and filling. They’re great for seasoning a variety of recipes, and they’re also a good way to add a little extra protein to any meal. How Many Bouillon Cubes Make A Cup Of Broth? If you’re not concerned too much with your sodium intake, I think Better Than Bouillon is a decently healthy and convenient option. I’ve personally used it for many homemade soups that I would consider healthy.