State of Swimming is a blog written by Craig Lord and guests. Our focus is governance of national and international swimming, the environment and climate it sets and how that plays out in the lives of athletes, coaches and others working in or alongside the world of performance sport. Strictly's Bobby Brazier and Dianne Buswell still appear in top spirits as they arrive for another exhausting nine-hour rehearsal ahead of week six

Adam Peaty wins GB’s first Tokyo 2020 gold and makes Olympic Adam Peaty wins GB’s first Tokyo 2020 gold and makes Olympic

Kendall Jenner steps out in business casual for a meeting in Los Angeles... after partnering with sister Kylie Jenner for a Batman Forever costumeMoment paranoid schizophrenic 'douses two Muslim worshippers in petrol and sets them on fire outside London... Our Yorkshire Farm's Amanda Owen 'is using her son Reuben's popularity to bolster her brand as she relaunches TV career after secret affair was exposed'

Adam Peaty makes history as he wins Great Tokyo Olympics: Adam Peaty makes history as he wins Great

He continued: ‘I just want to say thank you to Katya, everyone behind the scenes, all the judges, wardrobe, make-up artists… absolutely everyone' Selling Sunset's Chrishell Stause defends herself after slamming Jason Oppenheim's ex for misgendering her partner G Flip The snaps that confirmed Milo Ventimiglia's marriage! This Is Us actor and his girlfriend Jarah Mariano were seen wearing wedding bands after 'secretly tying the knot' The star said one of his 'greatest strengths' is being able to channel anger into perfecting his performances. Travis Barker LEAKS name of the son he is expecting with wife Kourtney Kardashian... and reveals the due date too (it's sooner than you think)Which is how Peaty came to answer the question Mel Marshall, his coach at Loughborough, had posed with a simple: “I’m in – all in!”.

The Gladiator Mindset: Push Your - Apple Books - Apple ‎The Gladiator Mindset: Push Your - Apple Books - Apple

It means the world to me," the 26-year-old, who has recorded the 16 fastest times in the event, told BBC Sport. "It is not about who is the best all year round, it is who is the best on the day. It is about who is adaptable and who wants it more.

How do you explain bad news to your child? A psychotherapist reveals his 5 tips for helping them understand (and what to NEVER say) Matthew Perry's former fiancée Molly Hurwitz says Friends star 'would love that the world is talking about how talented he was' following his death at 54 Overall I found the book to be interesting and it does feel like each chapter builds on the previous one, though I did find some chapters spoke to me more than others - such as the finding the balance between the athlete and the normal person as I do struggle to switch off at times myself. However I did also find the challenges that are set at the end of each chapter for you to put into practice what you learnt to be not very unique as I have seen them in other places on YouTube before. Father-of-11 Elon Musk says parents should be 'incentivized' to have children to 'create the next generation... Bradley Cooper sweetly holds hands with daughter Lea, 6, as they enjoy an after-school ice cream run in NYC