If you fancy testing this dream-fuelling theory and binging on cheese before bed, be careful. Cheese is high in fat, which out of all the macro-nutrients, takes the longest to digest. Therefore, while you’re lying down trying to drift off, although your mind could be in dream land, your body could be in overdrive trying to digest the cheese. This can consequently disrupt your sleep. Omid Scobie insists Harry and Meghan didn't brief him for book - but admits there are 'plenty of people around them' who DID' EDEN CONFIDENTIAL: Lady Antonia Fraser calls on King Charles to allow DNA testing of bones in Westminster Abbey which could be those of the princes in the Tower - Edward V and his brother Richard David Walliams SETTLES lawsuit with Britain's Got Talent producers after being 'forced out' of show

The mention of Bertrand being part of the club further reveals that this episode takes place after the Loud House episode " The Loathe Boat", as he went to live with his aunt, Madeline, in Royal Woods after the events of that episode. Ceasefire in Gaza could be 'extended until Sunday morning' but only if Hamas return all women and children before then, sources say One of the most interesting findings of the British Cheese Board states that cheese before bedtime can lead to different dreams dependant on which cheese you went for. The Cheddar eaters apparently experienced dreams about fame and celebrities. Lancashire cheese triggered dreams related to work. Red Leicester, on the other hand, caused nostalgic dreams about childhood. And Cheshire cheese often led to a pleasant but dreamless sleep.Maya Jama puts on a VERY leggy display in dazzling silver gown as she attends the Sabina Bilenko Couture Christmas party Kendall Jenner becomes THIRD KarJenner to land Forbes cover after Kim Kardashian and Kylie Jenner did it first as she talks tequila brand 818 Laurence Fox denies 'brutal' divorce from Billie Piper turned him into a 'weaponised anti-woke bad boy' as he claims tweets branding him 'racist' were an 'organised pile-on' to destroy his career I'm A Celebrity star Fred Sirieix's fiancée Fruitcake catches her flight to Australia as she prepares to reunite with star when he leaves the jungle

Eurythmics’ bold musical experimentation culminated in “Sweet Dreams”—the fourth single from duo’s second album, and their biggest hit. Rita: [cont'd] "We've raised all you kids to stand up for what you believe in. You don't have to do anything you don't wanna do." Who won Great British Bake Off? Matty triumphs as he beats off competition from fellow finalists Dan and Josh to win 2023 seriesI'm A Celeb's Grace Dent admits her heart is broken as she thanks tearful campmates for 'holding her up' in emotional goodbye letter after leaving show The study (again, initiated by the cheese industry) also claimed that eating cheese before bed actually helped people fall asleep. This is supposedly due to the relatively high tryptophan content in cheese, an amino acid involved in the production of melatonin (and serotonin), which plays an important role in our sleep-wake cycle. Danielle Harold's mother touches down in Australia as she declares the soap star is 'already a winner in her eyes' Clyde: "Hey. My recipe says, 'Let stand for 15 minutes,' and no one messes with my recipe. Stay in your lane, Loud."