Sleep deprivation can be caused by a whole range of things, from hormone imbalances to stress and anxiety,” says Hussain Abdeh, superintendent pharmacist at Medicine Direct. iKura Express shall take all reasonable steps to protect the personal information of the Users and for this purpose, “personal information/personal details”; shall be defined as contained and detailed in the Promotion of Access to Information Act 2 of 2000(PAIA). Most over-the-counter sleeping pills are based on sedating antihistamines (the “drowsy” type of antihistamine), usually either promethazine (for example, Sominex) or diphenhydramine (for example, Nytol One-A-Night). Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable).

And after the year or two many of us have had – with weird work patterns, claustrophobic home lives and constant stress – more of us than ever need a little extra help falling asleep and staying asleep. Unless otherwise specified, the goods and services offered on this site are intended for citizens of the Republic of South African only. You will be redirected to the online banking login screen and will be prompted to login with your online banking credentials. I've done this before with anti-depressants successfully and also (under supervision from my GP) with Oromoph which I was taking when I had a slipped disc and had to wait 2 years for surgery.

There are several factors at play surrounding how easy it is for us to get to sleep and how good that sleep quality is. When PayFast (Pty) Ltd processes a transaction for you via any of their secure payment web services, the transaction is encrypted. The small print says consult your doctor after four weeks, in case your insomnia has a medical cause. If your insomnia or a lack of sleep is caused by a disruption to your normal sleeping patterns (circadian rhythms), then a sleep aid that mimics the body’s natural hormones such as melatonin should help.

We invite users to post interesting questions about the UK that create informative, good to read, insightful, helpful, or light-hearted discussions. The terms will be governed by and interpreted according to the laws of the Republic of South Africa without giving effect to any principles of conflict of law.The body converts it to serotonin, so it’s used in herbal remedies for depression, anxiety and insomnia. Aesculus hippocastanum (white chestnut, for “relief from repetitive thoughts”), Helianthemum nummularium (rose rock, for “courage and presence of mind”) and Ornithogalum umbellatum (star of Bethlehem, to “soften impact of shock”) flower essences, among others, go into each capsule, made by the people behind Bach Rescue Remedy. Any user, who commits any of the offense detailed in section 85 to 88 of the ECT Act 25 of 2002 shall, notwithstanding criminal prosecution, be liable for all resulting loss or damage suffered and/or incurred by iKura Express and its partners/affiliates.

Then, the hormone melatonin is released, and this initiates a series of events that finishes with sleep. One of our recommendations, Neuro Night Complex from UK company Nu U Nutrition, contains a plant-based “natural melatonin” derived from cherries.If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag. While Sominex failed to knock me out quite as comprehensively as Nytol, it didn’t give me a headache at all.