With any popular gadget, it can be hard to choose the best from the worst, so we have put together details of our favourite four massage guns, to help you choose the perfect device for you. Using Bluetooth capabilities, you can also connect the Theragun PRO to the Therabody app for personalized wellness routines. The product has been described by users as: “A must need if you’re active!” and “One of my favourite brands”. One user has also stated that “…this was honestly a game changer, after going to the gym for several months, this really helped with relaxing muscles…The product itself is amazing quality and really well built…Would highly recommend if you are very active and looking for something to help you relax.”

Muscle Massage Gun,ALDOM Massage Gun Deep Tissue 30 Speeds

That said, you don’t have to go to a professional to see results. Percussive massagers — also known as massage guns — provide short bursts of pressure into your muscle tissue.The best budget massage gun is the Vybe V2 Percussion Massager. The user-friendly design is powerful enough to provide deep tissue massage, offering plenty of value for the price. Additionally, it comes with two rechargeable batteries, so you can charge one while the other is in use. A serious reduction in body muscle soreness resulting from strenuous workouts or repetitive sustained motions such as sitting at a desk. Massage guns can be used before a warm up, to ensure muscles are properly warmed before a workout, preventing not only muscle soreness, but also injury. When muscles are properly warmed, the risk of doms is reduced, and the body can work more effectively.

Massage Gun, ALDOM Massage Gun Deep Tissue 30 Speeds Handheld Massage Gun, ALDOM Massage Gun Deep Tissue 30 Speeds Handheld

See what our experts have to say about the Theragun and how it can help you recover from your next workout. READ MOREIt is said to be suitable for any users, from the elderly, to the super fit, and anyone in between. “Perfect for people like me that suffer from muscle pain after a gym session. Excellent for getting into problem areas such as calves, hamstrings, thighs shoulder and chest.” The following sections aim to shed some light on the most important traits to look for in massage guns and what makes them so important so you can determine how to choose the best massage guns for your body and massage needs. Speed Options Electrical stimulation: A TENS (transcutaneous electrical nerve stimulation) device can stimulate muscles and promote relaxation. Dr. Melissa Prestipino, PT, DPT, owner of Maize & Blue Rehab in New Jersey, told Healthline, “The Theragun Elite offers a very quiet percussive force, which is quieter than other massage guns on the market. This feature is beneficial when using the device in a public place and not wanting to draw attention with a loud sound.” Post-workout recovery is good for your bones and entire body. Proper nutrition, sleep, and hydration are key to that recovery. Whatever your fitness… READ MORE