Also, Deborah questioned me about the links between Matcha’s health benefits and my personal experience. It's disappointing that details regarding the research we are involved in and the charitable foundation I founded were not included in the final edit but to be clear, I’m passionate about robust evidence-based health benefits and we are doing what we can to help validate these and whilst early independent research into Matcha tea is extremely promising, we are committed to going to the next stage to validate the results further. I am extremely proud of what I have achieved” Since my diagnosis, I am acutely aware of the second chance I have been given and try and regularly push myself outside of my comfort zone to experience as many different experiences as possible. Examples range from going to the Opera, learning to play the drums and my most recent challenge, swimming with Basking sharks off the west coast of Scotland. My mantra is to try not to sweat the small stuff and live life to the max. 😊 The OMGTea 60 Second Interview The 'type' of caffeine in Matcha is different to that of caffeine in coffee, called Theophylline, which gives you a much more sustainable release of energy throughout the day. The Snowball Effect is a psychological term that explains how small actions at the beginning can cause bigger and bigger actions ultimately resulting in a huge change. It's a bit like the idea that a small snowball rolling down from the top of a mountain can end up causing an avalanche. One study found that the number of certain catechins in matcha is up to 137 times greater than in other types of green tea.

Among the largest categories, Naturally Healthy Tea will record the highest growth rate of 10% in value sales. Within Naturally Healthy Tea, Naturally Healthy green tea will be the main growth driver, with sales stimulated by the increasing popularity of RTD green tea in helping to control weight.Every January we run the OMGTea Matcha Challenge where we ask participants to have a minimum of one serving of matcha every day for 21 days. At the end of the Challenge, participants complete a survey to reflect on their experience and they are entered into a prize draw to win Matcha for a year (1 x AAA Grade 30g tin every month for 12 months). Real matcha comes from Japan and is made from the finest shade-grown leaves stone-ground to a fine powder. OMGTea AAA is made with only the finest leaves from the top of the plant and first harvest ground using a traditional granite stone mill, a process that takes more than an hour to grind 30 grams. I brought this over a week ago and I am already in love with it! It taste so good with spoonful of honey. I researched before I brought it and this is the best quality as its very fine and not bitter. This helps me with intermittent fasting and keeps me energised. I totally recommend it!” I started taking in the mornings a while ago and I noticed a positive change in my energy levels, I also appreciate that it’s a natural boost as opposed to caffeine. Great stuff!”

Katherine is a force of nature with a level of passion and energy that would put a Samurai Warrior to shame. Her commitment to her cause of Matcha for the good of us all, is truly humbling. She is a true expert and exponent of the substance with her award-winning OMG brand. Best of all she is totally on-side to the many customers who see in Katherine, 'the genuine article'. An energetic entrepreneur who is purpose-led and values-driven. Passionate about what she does and tireless in doing it, sharing her business story and cause with talks that really inspire. Extraordinary. ” Another positive side-effect of the L-Theanine found in matcha is the production of dopamine and serotonin. These two chemicals are known to enhance mood, improve memory and promote better concentration. We like to think that consuming matcha daily is that small action or snowball at the beginning that can lead to bigger positive changes. It is a simple thing that we can all do to support our health and well-being, which is positive on its own but can also encourage us to make other changes or do other things that are good for us. Closing date for entry will be Sunday, May 22nd at 5pm. After this date the no further entries to the competition will be permitted.

Rich in fibre and chlorophyll, quality matcha also contains vitamin C, selenium, chromium, zinc, and magnesium. With an abundance of antioxidants, including the powerful EGCg, it’s not surprising that matcha is often referred to as the superfood of all superfoods but what does that mean for our health? The competition and these terms and conditions will be governed by English law and any disputes will be subject to the exclusive jurisdiction of the courts of England. There is a lot more to OMGTea’s Organic Matcha than just the lovely mild green tea taste and its vibrant emerald-green colour.

ORGANIC & VEGAN FRIENDLY: Certified Organic by the Organic Farmers and Growers (OF&G), OMGTea matcha is grown in Kagoshima, a province well known as a leader in organic farming methods. It is also suitable for vegan and vegetarian consumers and those intolerant to gluten.After being steamed and then freeze-dried, the highest quality leaves are selected and the stems gently removed. The last step in producing our Matcha takes place in the factory where special granite stone mills grind the Tencha tea into superfine Matcha powder. The grinding itself is done in a cleanroom in which temperature and humidity are kept constant. Industrial quality air filters keep the air clean and eliminate bacteria and germs. One single stone mill grinds only up to 30-40g of tea per hour, which is the amount of one of our OMGTea Matcha tins. More rapid grinding would burn the leaves. The prize is as stated and no cash or other alternatives will be offered. The prizes are not transferable. Prizes are subject to availability ,and we reserve the right to substitute any prize with another of equivalent value without giving notice. For those who exercised regularly throughout the Challenge, 86% noted an increase in their ability to exercise for longer. Matcha tea contains caffeine but it works synergistically with L-theanine, which gives that wonderful boost but without the side-effects. So, no jitters, anxiety or heart palpitations. Only one entry will be accepted per person. Multiple entries from the same person will be disqualified.