Magnesium (glycinate) is a highly bioavailable magnesium chelate that is well tolerated and suitable for sensitive individuals. Featuring 240 mg of magnesium in each serving of two vegetarian capsules. Magnesium contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue. As a food supplement, take 1-4 capsules daily, in divided doses, with meals, or as directed by a healthcare professional. Precautions As a food supplement, take 1-4 capsules daily, in divided doses, with meals, or as directed by a healthcare professional.

Recommended Use: As a dietary supplement, take 1-4 capsules daily, in divided doses, with meals. Store sealed in a cool dry area. Notes: This encapsulated product contains no hidden coatings, excipients, binders, fillers, shellacs, artificial colors or fragrance. Contains no dairy, wheat, yeast, gluten, corn, sugar, starch, soy, preservatives or hydrogenated oils. Magnesium Glycinate is well tolerated and highly bioavailable and absorbable for those who struggle to take other forms of magnesium. Magnesium levels are often depleted in foods, as a result of poor soil quality. Yet, it is one of the most important minerals and needed for so many reactions to occur in the body. Without a plentiful supply of magnesium, the electrolyte balance is out of balance and this can lead to things like muscle cramps. Magnesium works alongside calcium and phosphorus to support bone and dental health. It is also needed for the process of making energy and therefore when we have sufficient magnesium, our energy levels are often higher. Pure Encapsulations Magnesium Glycinate is free of common allergens such as dairy, gluten, soy, sugar and wheat.Warnings: If pregnant, consult a physician before taking this or any other product. Keep out of the reach of children. Store sealed in a cool dry area. Do not take more than recommended dosage. Do not use if tamper evident seal is broken or missing. Magnesium Glycinate by Pure Encapsulations is a well tolerated form of magnesium, therefore suitable for those with sensitive digestive systems. It is in a chelated form, which makes it more absorbable. Magnesium is needed for over 300 enzymatic reactions in the body.