I’ve created three that you can swap regularly, or you can place all of them around the room. All three come in A3 and A4 sizes.

Asana Moon Yoga Cards, Yoga Dice, and Other Yoga Accessories

But the benefits of yoga are well documented, and we’ve all heard the news stories about how anxiety in our kids is at an all-time high. That’s why I wanted to find a way to bring the benefits of yoga to children in a way that’s not only fun and kid-friendly, but also makes things easier for busy parents. Affirmation Yoga Pose Cards - 70 Exercise Cards for Yoga, Fitness & Sequencing with Sanskrit Names for Beginners to Advanced Yogis

As much as you love yoga, consistently practicing on your own can be a challenge. How do you keep your routine interesting and varied, instead of repetitive and boring? That’s where yoga dice come in! By using dice to tell you which poses to practice during yoga time, you’ll have nearly endless combinations and a consistently varied routine to keep you coming back for more. And with dice for young children, they can learn yoga right along with you! Here are our favorites.

Another great classic game and easily adapted for yoga. It’sgood for learning new poses or reviewing ones that haven’t been practiced for a while.

Yoga Dice for Kids – www.myga.eco Yoga Dice for Kids – www.myga.eco

JODANI Yoga Mat, TPE Eco Friendly Non Slip Exercise Mat with Carrying Bag. For Yoga, Pilates, Gym and home workout. 183cm x 61cm x 0.6cm It’s a great practice to learn early on, but there’s no need to be super serious when practicing yoga with a 7-year-old. Teach Little Kids Yoga.Start with children as young as three years old and teach them 24 yoga poses with three levels of difficulty. What We Liked:

The six dice control everything from the types of exercise (everything from weighted movements to bodyweight movements as well as time and reps). Having a single dice with six workout options is the bare minimum for an exercise dice. In the pantheon of workout dice, we tended to favor options that provided hundreds of movement combinations that help keep the activity from becoming stale. On some occasions, that meant having two dice, one for activity and one for reps, or having multiple-sided (more than six) dice that can extend the excitement of the exercise as long as possible. An increase in exercise variations also works to keep the routine as dynamic and unpredictable as possible. Fitness Level The fact that these animal yoga cards also forge a deeper connection between children and nature is just an added bonus!