In general, one serving of alcohol, whether that be beer, wine or liquor contains roughly 100 calories, or around seven calories per gram. Where that figure can dramatically differ is in the add-ons, mixers and flavourings added to the final concoction. Anyone who is chasing the healthiest alcohol on the market is advised to steer clear of the pre-mixed colas, simple syrups and sugary mixers. Club soda is a popular beverage and has become a staple in many households. While it does not contain any calories by itself, it can still have an impact on your daily calorie intake. If you choose to add sugar, syrups, or other sweeteners to your club soda, then those calories will add up. Additionally, many store-bought club sodas contain sodium, which can add to your daily caloric intake. If you are watching your calorie intake, it is important to be aware of the added ingredients in your club soda.

These highly aromatic bitter liqueurs are not to everyone's taste, but on a positive note, it means you sip them. What's more, they're considered digestifs, which are thought to aid digestion after a meal. Amaro has around 97 calories for a generous 50ml double, and Aperol, Campari, Fernet Branca and Jägermeister are all regarded as amaro liqueurs - all of which can be enjoyed with soda water for zero added calories. 13. Bloody Maria

While a single shot of vodka may not seem like a huge deal at under 100 calories, most of us don’t just stop at one drink. Consuming just 3 vodka drinks adds 300 calories to your intake for the day. That’s about the same as a McDonald’s cheeseburger. We love going to the beach on spring break. We always loved the never ending supply of Yuengling in Florida since Indiana has historically been a Yuengling dry state. Now, that we are blessed with the oldest beer in America in Indiana, it isn't as special on the beach. Plus, how much liquid bread should one girl drink in a week on a beach. You can also serve this drink with our blue ice cubes, pink ice cubes, or strawberry ice cubes for a fun twist! Best Vodka to Use for Vodka Soda Grapefruit Vodka Soda– Grapefruit club soda with 1/2 ounce grapefruit juice. You can also use grapefruit vodka as well.

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. If you're in the mood for wine, enjoy red wine in moderation. While not one of the lowest- calorie options, it contains an antioxidant called resveratrol, which has been linked to better heart and gut health. Choose a lower-proof vodka: As mentioned earlier, the alcohol content in vodka contributes to its calorie count. By opting for a vodka with a lower alcohol content, you can reduce the overall calories in your drink. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.You can figure out the percent by dividing the proof in half. For example, 100 proof is 50 percent alcohol, while 80 proof is 40 percent alcohol. Dry wines with 10-12% ABV have around 100 calories for a small 125ml glass, so look around for white wine containing less alcohol by volume. Many Italian wines are a bit lighter - look for ones that contain 12% ABV or less. Meanwhile, Kimberly says that sweet wines - such as Riesling, Moscato, port, and dessert wines - are best avoided. 11. Low alcohol wine When it comes to vodka, drink what you like and what you can afford. I like Tito's Vodka. I also really like Grey Goose and Kettle One but let's be honest, I drink my fair share of Smirnoff vodka too. My point, drink what you like. I do keep my vodka in the freezer so it is already chilled.

Lemon Vodka Soda– Instead of lime juice, swap it out with lemon juice. A squeeze of lemon and some lemon zest over the top make this a refreshing and easy low-calorie drink. Vodka Soda CaloriesBone-dry perry and cider are both great alternatives to sparkling wines and have less alcohol - usually around 67-80 calories - per 150ml glass. Flavoured cider is a different story, however, as these often contain lots of added sugar. As Kimberly explains, "These are essentially spiked fruit juice." 10. Dry white wine Where you lied about your age to get on and frequently rearranged your "top friends" lists accordingly. 14. Abercrombie models Fresh Sparkling Water– Make sure the sparkling water you use to make this drink is fresh and not flat. There is nothing worse than a flat soda. You want a lot of bubbles and carbonation. As a general rule, the lower in alcohol beer or wine is, the lower in calories. Table beers and micro-IPAs up to 3% ABV usually stay under 90 calories per 330ml, while according to the NHS, a pint of 5% strength beer is the calorie equivalent of eating a Mars Bar (239 calories). 16. Aperol Spritz