Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the postural muscles (those that involuntarily control balance and stability) and provides numerous examples of weight-bearing sports that require and enhance balance.

It’s encouraging to see the ways that figures from the past and present found success in the midst of failures. The book also introduces Postural Retraining™, a unique series of balance and stability exercises inspired by T’ai Chi. Postural Retraining™ is a practical and effective method for anyone who wants to develop better balance: seniors with insecure balance and hesitant walking, mid-lifers to prevent age-related imbalance, and elite athletes to improve upon excellent balance. What are the best failure is not an option quotes you know? Share them with us in the comments below to inspire others to find the same positivity you’re working toward! It is common sense to take a method and try it. If it fails, admit it frankly and try another. But above all, try something.” — Franklin D. RooseveltWe hope you were inspired by the above failure is not an option quotes, which are part of our entrepreneurship quotes series. After a seemingly bad failure, there’s one thing we can do to avoid feeling sad or sorry for ourselves. Some of the most influential people in history achieved their significant status not through many successes, but by enduring failures. We can look at their lives and teachings to remind ourselves there’s nothing more important than perseverance. The second part of the book presents 15 postures and exercises derived from T’ai Chi, which are described in words and illustrated with 122 sequential photos of the author. These exercises activate and strengthen the postural or balance muscles, and develop the ability to create downward force to increase stability.

I am working my way through the exercises, precisely explained and illustrated, and am actually seeing the day-to-day functional improvements Mr. Locher writes about. I do the 10 reps on each side several times a day but in addition just stop and do a couple of reps at other times. It reminds me about gait and posture as well as apparently reinforcing new postural muscle patterns. Fear of failure quotes can inspire you to look deep within to find the strength necessary to move on. It’s up to us to decide whether we’re going to listen to that lesson and move on, or whether we’ll simply give up. The second part of the book presents 15 weight-bearing postures and exercises, described in words, and illustrated with 122 sequential photos of the author demonstrating how to perform them. These exercises activate and strengthen the postural or balance muscles, and over time develop the ability to create downward force to increase stability and improve movement. Failure is not an option quotes remind us of the value of pushing through, even when the going gets tough.P.S. Below I have attached some links about the author and this wonderful book so if you would like to learn more about the author and the book then please have a browse. Thank you so much again for reading book lovers! Regardless of the circumstances of the failure at hand, you do have the internal power needed to succeed at any task. Use failure is not an option quotes to breakthrough