If you’re feeling suicidal, and you don’t feel you can keep yourself safe right now, seek immediate help. Go to any hospital A&E department, or call 999 and ask for an ambulance if you can’t get there yourself. Keep yourself safe by removing any means of taking your own life while you learn how to cope with suicidal feelings.

He said he believed there were "aspects" to his struggle that could have a "chemical" cause, and that when he didn't take tablets he saw a "regression" in his mental health. After being asked by Maitlis whether he thought he would be on medication for life, he responded: "I don't care, is my honest answer. If it makes me happy. The broadest message is that simply having conversations can help men overcome the sense of feeling entrapped by life. Talking, whether it be on the phone, in person or via text, is often life-saving. Providing a platform to allow them to share their feelings by instigating a conversation is vital. Mind, the mental health charity, shared this message with us after watching the showRoberts, Jamie (11 March 2021). "Roman Kemp admits he considered suicide during 13-year battle with depression". Daily Mirror . Retrieved 11 March 2021. Roman says his new book reveals the things that weren't captured on camera, and how his time in the jungle changed his whole outlook on life.

Speaking to Maitlis, he said: "It's such a difficult area for me to talk from because I am the definition of silver spoon, the definition of privileged. I had every hug that a son could get from their mum and dad. TRIC Awards 2021 explained - and the winners, from Piers Morgan and Kate Garraway". www.nationalworld.com. 16 September 2021 . Retrieved 13 October 2021.This was actually a very refreshing read. It was nice to see a young male be completely open and honest about his experience of mental health and depression. With suicide being the biggest killer amongst young men in the uk, this book was well overdue. Before that, Kemp says, pretty cheerfully, “I came second in everything”. We’ve been talking about his and Gary’s Porsches, which must have looked magical parked outside the family’s council house in Islington, north London. Gary bought first, and chose red. “Yeah, I was the blue one,” Kemp says, and all of a sudden he does sound blue. The red one was “the perfect 80s car”. SHMR LIMITED people - Find and update company information - GOV.UK". find-and-update.company-information.service.gov.uk . Retrieved 22 January 2023. You will find yourself entertained and educated and you’ll be laughing and crying. It is a real rollercoaster of emotions - which, at the end of the day, is what makes us human. Ideally we want to live in a world where there is no suicide, there is no mental health crises; but that won’t happen, and it’s people like Roman who are using their position to help make things a little easier in the meantime.