I think it’s a really fantastic introduction to the self-improvement world and is perfect for someone who is suffering with anxiety and/or is fairly new to visualization and such habits.

The High 5 Habit Changed My Confidence | The Everygirl How The High 5 Habit Changed My Confidence | The Everygirl

It's highly addictive to get core insights on personally relevant topics without repetition or triviality.It influences everything from your confidence in achieving this is possible with a slight moment of mirroring. When the child does some work, and you praise that child after seeing that work and give him a slight High five, that child becomes motivated and does that work more. Her work has been translated into 41 languages and has changed the lives of millions of people worldwide.

The High 5 Habit Summary | Mel Robbins - Four Minute Books The High 5 Habit Summary | Mel Robbins - Four Minute Books

I am so glad that I own this book so that I can flip through certain pages and chapters from time to time.In fact, there was something about the act of high-fiving her reflection that made Robbins pause and reevaluate some important things. You can read this before The High 5 Habit: Take Control of Your Life with One Simple Habit PDF EPUB full Download at the bottom. But as soon as I started getting used to high-fiving my reflection, I couldn’t help but smile and think to myself, “I got this. Mel Robbins is one of the person to whom I unconditionally take the word and follow all of her advices.

The High 5 Habit by Mel Robbins | Waterstones The High 5 Habit by Mel Robbins | Waterstones

She’s a working mom with three school-aged kids and is married to fellow entrepreneur Christopher Robbins, the co-founder of Stone Hearth Pizza.

This promise isn’t anything new or revolutionary, but it helped me celebrate every win, even the small act of getting dressed in workout gear (whether or not I actually worked out that day). How could something as simple as high-fiving herself in the mirror begin to change long-standing attitudes and beliefs? Although simple, this new approach to the way of living will be one of the most significant changes you’ve ever made in your life.

The High 5 Habit summary - Blinkist The High 5 Habit summary - Blinkist

com/richroll to get a FREE year supply of Vitamin D ​ AND​ 5 free travel packs​ of AG1 with your first purchase. The author is at her best when directing other people (there is a particularly effective example of her speaking to an Uber driver who wants to move to Hollywood and forcing himself to set a deadline of three weeks) and at her worst when talking about own life experience, which I found uncomfortably highly-strung, self-obsessed, and stress-inducing - unfortunately, this made up 90% of the book. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people’s lives around the world (and you’ll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. Well, that’s precisely what the author suggests, and to be honest with you, so far, it worked wonders for me too!Download The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins in PDF EPUB format complete free. Teach your kids if you want to help them move forward in their life, encourage them to move forward by giving them a high five. In an effort to cheer herself up, she gave her reflection a high-five in the mirror and decided to do it again the next day—and the day after that. In this eBook, you’ll receive a summary of key takeaways from The High 5 Habit, plus 4 more habits to apply every day.