As argan oil has become increasingly popular, it’s easier than ever to add it to your health and beauty routine.

The area of producing the oil is expanding: in 2020 it had started near the city of Agadir, 175 kilometres (109mi) south of the traditional argan-producing area of Essaouira, and is due to expand north. [8] You can get these benefits by applying argan oil directly to the skin, taking oral supplement regularly, or both. 9. Reduces skin’s oiliness Faria PM, Camargo lN, Haddad Carvalho RS, et al. Hair Protective Effect of Argan Oil (Argania spinosa Kernel Oil) and Cupuassu Butter (Theobroma grandiflorum Seed Butter) Post Treatment with Hair Dye. J Cosm Dermatol Sci Appl. 2013;3:40-44. doi:10.4236/jcdsa.2013.33A1006. Bendaou, M. , 2013. Method for producing silage containing cactus and argan tree by-products. WO2013105841 A1This unique region, where argan trees have been cultivated for centuries combines agricultural biodiversity, resilient ecosystems and valuable cultural heritage. For that reason, it has gotten recognition and protection from various UN entities. The argan tree woodlands provide forest products, fruits and fodder. The leaves and the fruits are edible and highly appreciated, as is the undergrowth, and constitute a vital fodder reserve for all herds, even in periods of drought. The trees are also used as fuelwood for cooking and heating. In addition to the fatty acid composition and phytosterol profile, the composition of tocopherol compounds is an important characteristic of argan oil ( 51). The tocopherol composition is closely related to stability, cosmetic, and nutritional proprieties ( 39, 52) and can be used for detecting adulterations in argan oil ( 53). Argan oil is very rich in tocopherols ( 15, 51). The total tocopherol content is between 60 and 90 mg/100 g. γ-tocopherol is the main tocopherol found in argan oil (between 81 and 92 g/100 g), followed by δ-tocopherol (6.2–12.8 g/100 g), α-tocopherol (2.4–6.5 g/100 g), and β-tocopherol (0.1–0.3 g/100 g) ( 28, 46). In addition, it contains other bioactive compounds of important antioxidant power, such as polyphenols ( 54), coenzyme Q10, and melatonin ( 26). A recent study revealed a significant reduction in inflammatory markers in mice fed argan oil prior to exposure to a highly inflammatory liver toxin, compared to the control group ( 6).

Chimi,H;Cillard,J;Cillard,P(1994). «Autoxydation de l'huile d'argan Argania spinosa L. du Maroc»(στα French). Sciences des Aliments 14(1): 117–24. ISSN 0240-8813.Αρχειοθετήθηκεαπό το πρωτότυποστις 2016-11-18 . https://web.archive.org/web/20161118163916/http://cat.inist.fr/?aModele=afficheN&cpsidt=4124059 .Ανακτήθηκε στις 2018-12-31. This information relates to an herbal, vitamin, mineral or other dietary supplement. This product has not been reviewed by the FDA to determine whether it is safe or effective and is not subject to the quality standards and safety information collection standards that are applicable to most prescription drugs. This information should not be used to decide whether or not to take this product. This information does not endorse this product as safe, effective, or approved for treating any patient or health condition. This is only a brief summary of general information about this product. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product. This information is not specific medical advice and does not replace information you receive from your health care provider. You should talk with your health care provider for complete information about the risks and benefits of using this product.

Introduction

Consumption of virgin argan oil is associated with low levels of plasma LDL cholesterol in healthy subjects compared with nonconsumers living in southwest Morocco. In addition, a higher plasma content of vitamin E accompanied with lower lipoperoxides suggests an antioxidant effect. The values of plasma lipid, lipoprotein, and apolipoprotein parameters between argan oil consumers and nonconsumers are as follows: LDL cholesterol levels were significantly lower in the consumers group compared with nonconsumers (2.47±0.81 mmol/L vs 2.83±0.77 mmol/L; P<0.05); lipoprotein(a) concentrations were lower in the consumers group (25.14±17.73 mg/dL vs 33.67±20.01 mg/dL; P<0.05); plasma total cholesterol and apolipoprotein B levels were lower in consumers without reaching statistical significance; a reduction of apolipoprotein B in LDL particles was observed in the consumers group (41.14±13.89 mg/dL vs 54.96±27.35 mg/dL; P<0.05). Drissi 2004 A controlled trial in 40 healthy Algerian subjects investigated the effects of Algerian argan oil on lipid parameters, markers of oxidation, and antioxidant status. Argan oil was consumed at a dose of 15 g/day for 30 days and was comprised of oleic acid (45.01%), linoleic acid (35.39%), saturated fatty acids (17.7%; palmitic and stearic), and linolenic acid (0.2%), with very low levels of vitamin E and polyphenols (56.34 and 52.36 mg/kg, respectively). Although Algerian argan oil appears to contain less vitamin E than Moroccan argan oil or extra virgin olive oil, it was sufficient to elicit a significant reduction in the oxidation of circulating and cellular lipids ( P<0.05) compared with controls according to measures of plasma and erythrocyte levels of hydroperoxies (lipoperoxides) and thiobarbituric acid-reacting substances. However, neither plasma oxygen radical absorbance capacity nor oxidation of protein (carbonyls) was affected. Additionally, triacyl glycerol, total cholesterol, and LDL cholesterol levels decreased by 20.97% ( P<0.05), 14.63% ( P<0.05), and 16.05% ( P<0.001), respectively. The susceptibility of LDL to oxidation was also decreased. Sour 2012 Tim Wall(September 22, 2011). «Tree-Going Goats Threaten Oil Supply_Discovery News». Discovery News.Αρχειοθετήθηκεαπό το πρωτότυποστις 2016-05-10 . https://web.archive.org/web/20160510212815/http://news.discovery.com/animals/tree-going-goats-threaten-oil-supply-110921.htm .Ανακτήθηκε στις 2018-12-31. When ingested orally, argan oil may cause digestive upset including nausea, gas, or diarrhea. It may also cause loss of appetite or bloating, and some people may experience skin reactions like rashes or acne breakouts.