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Period Cramps: 14 Remedies to Try - Healthline How to Get Rid of Period Cramps: 14 Remedies to Try - Healthline

Another unique benefit here is the above-average weight (caused by the Jade stones), which helps push the heat even better when you use it lying down. The portable massager is also cordless and rechargeable. It comes with six heads, three operating modes, and an adjustable speed. After a full charge, the battery will last up to 120 minutes. Users confirm that this budget-friendly heat pad is odor-free and fast-acting, and all you have to do is heat it up in your microwave for 1-2 minutes and enjoy the heat for 20-30 minutes. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. WEAR PROTECTIVE CLOTHING, HATS AND EYEWEAR WHEN EXPOSED TO THE SUN. PROLONGED SUN EXPOSURE SHOULD BE AVOIDED. FREQUENT USE AND RE-APPLICATION IN ACCORDANCE WITH DIRECTIONS IS REQUIRED FOR EFFECTIVE SUN PROTECTION.

The Sunbeam heating pad uses UltraHeat Technology to maintain consistent heat and has a slide controller with 3 heat settings : Low – 90 F / Medium – 95 F /High – 100 F. Some heating pads use stones like jade, amethyst, and tourmaline, which conduct heat (just think of a hot-stone massage). You might also look for a heating pad that uses far infrared heat (or far infrared radiation). Far-infrared heat is a type of thermal radiation, similar to the type you’d get from some saunas, which warms your skin directly using light and has shown promise in several studies to have wide-ranging therapeutic health benefits, though more research is still needed. The best heating pads Research suggests that thermotherapy or heat therapy can soothe aching muscles by increasing blood flow to these connective tissues. Experts in obstetrics and gynecology believe that the heating pad helps to relax the myometrium, reducing constriction of blood vessels and improving blood flow to the uterus. This electric heating pad comes in two size options: XL and XXL. The XL heating pad has dimensions of 12 x 24 in, while the XXL’s dimensions are 20 x 24 in.

Deep Heat Period Pain Heat Patches 3 Pack - Chemist Warehouse Deep Heat Period Pain Heat Patches 3 Pack - Chemist Warehouse

In the long term, electric heating pads are more cost-effective than heat wraps. The 7 Best Heating Pads for Menstrual Cramps

However, if a person experiences more pain or cramping after using them, they should discontinue use immediately. How long can people use a heating pad for period cramps? This mains-powered heating pad uses jade stones, which the company states can reach a higher temperature than other materials. This product features three heat settings and three adjustable vibration settings. It also has an automatic shut-off feature after 10 minutes.