You'll have an emergency number for out-of-hours times to help you cope with cravings and avoid lighting up if you're struggling. Your Live Life Better Derbyshire advisor will talk about stop smoking medications and help you chose the right product for you. Depending on where you live, the venue could be a local GP surgery, pharmacy, high-street shop, or even a mobile bus clinic.

Smoking Cessation Bracelet, Quit Smoking Bracelet , 5PCS Anti Smoking Cessation Bracelet, Quit Smoking Bracelet , 5PCS Anti

There's evidence that e-cigarettes can help people stop smoking. E-cigarettes aren't currently available as medicines so they can't be supplied by stop smoking services or prescribed on the NHS. At each meeting, you'll receive a supply of (or prescription for) a stop smoking treatment if you're using it, and have your carbon monoxide level measured. Jennifer points out that NHS stop smoking advisers only provide evidence-based support. "We won't suggest or recommend hypnosis or acupuncture as there's not enough evidence they help you stop smoking." Preventing relapse Going on the 12-week programme requires you to commit to not having a single puff of a cigarette," says Jennifer. Your stop smoking advisor will discuss with you which product will be best to help you to quit smoking. E-cigarettesYou'll normally be offered a one-to-one appointment with an adviser, but many areas also offer group and drop-in services as well. We offer nicotine replacement therapy. NRT is a medication that gives you with a small amount of nicotine but without the tar, carbon monoxide and other chemicals found in tobacco smoke. Currently there are no e-cigarettes available on prescription and as such Live Life Better Derbyshire does not currently offer clients e-cigarettes.

Smoking Cessation Bracelet - Etsy UK

At your first meeting with an adviser, you'll talk about why you smoke and why you want to quit, as well as any attempts you've made to quit in the past. You'll also be able to decide on a quit date.

Stop smoking medications

But if you want to use an e-cigarette to help you quit, you can still get advice and support from a stop smoking adviser to give you the best chance of success. It can help reduce the side effects of stopping smoking, such as bad moods and cravings, which can happen when you stop smoking. You'll be offered a breath test, which shows the level of carbon monoxide – a poisonous gas in cigarette smoke – in your body. When you smoke it damages your immune system, reducing your body’s defence against infections, such as coronavirus (COVID-19). Did you know you are four times more likely to quit smoking with the help of your local stop smoking service?