After trying many similar products, I concluded the DMoose Ankle Straps to be the overall best ankle straps for cable machine workouts.

10 Best Exercises To Strengthen Your Rotator Cuff - BuiltLean 10 Best Exercises To Strengthen Your Rotator Cuff - BuiltLean

This is one of my favorite exercises because it’s simple, and it challenges the shoulder in multiple directions and angles.Starting with your arms slightly bent and up toward the ceiling and the cables crossed, pull down on the cables to your sides through your elbows until your arms are parallel with the floor The cable machine offers an incredibly effective way to train the shoulders. Let’s have a look at some other benefits of cable shoulder exercises. 1) Versatile:

Cable Cuff Organizer - Harbor Freight Tools Cable Cuff Organizer - Harbor Freight Tools

Not only does your rotator cuff have to fire to stabilize the shoulder during this exercise, but it also works your serratus anterior, scapula stabilizers, and abdominals. Additionally, by dragging a weight from side-to-side, you challenge your traps and infraspinatus!Muscles Worked: Front Delt, Side Delt, Traps, Serratus Anterior, Pec Major 8. Cable Standing Front Raise Variation: Infraspinatus: Located below the spine of the scapula, and is responsible for external rotation and stabilization of the shoulder joint. The main casing they’re made of is doubly stitched nylon, which is sturdier and won’t rip as easily as other common synthetic materials like polyester.