Jenny provides specialist nutrition and dietary advice to a wide range of people including top athletes, sporting bodies, people dealing with illness and parents and their children. She is delighted to share below a little bit about all of her books – she would love to hear what you think! By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions.

Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides to complete meals and sweet treats. From an All-in-one Breakfast to a Grain-free Tomato Spaghetti Bake, these are the sorts of recipes that the whole family will enjoy, making it possible, finally, to sit down together for a meal regularly.Add the steaks to the preheated air fryer and air fry for 5 minutes on one side, then turn and cook for a further 4 minutes on the other side (for medium rare). Once preheated add four ramekins, each with ¾ tsp oil in - use a pastry brush to coat the sides of the ramekin with the oil too. The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited.

Jenny has a genuine passion for what she does which shines through whenever she presents, she is now also a published author of five cookery books, including two designed for the hugely popular Instant Pot and her Sunday Times Bestseller - Air Fryer Cookbook. This new book offers nutritious and budget-friendly recipes aiming to reduce the amount of energy by using the air fryer instead of the oven and/or grill. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides, to complete meals and sweet treats. Through story-telling and practical demonstration Jenny brings nutrition to life to help individuals, families and teams within the workplace make positive changes to reduce stress, improve sleep, decrease the likelihood of depression and improve performance.Jenny loves writing and sharing great recipes to help adults, families and elite sports people to achieve a healthy lifestyle. Add the chops to the preheated air fryer and cook for 10 minutes, turning them over after 4 minutes. WASH AFTER EVERY USE: Remember to clean your air-fryer after every use, but allow it to cool before doing so.