For a light face moisturizing lotion, mix even parts of carrier oil (e.g. jojoba or grapeseed oil), moisturizing oil (evening primrose oil or tamanu oil ) and finish it off with 6 drops of essential oils such as geranium essential oil or rose essential oil for extra skin-enhancing benefits. 7. Evening primrose oil reduces redness A 2019 study suggests EPO may be effective in treating premenstrual syndrome (PMS) symptoms, such as:

Research shows that people with eczema don’t have the normal ability to process fatty acids. This results in a deficiency of gamma-linolenic acid (GLA). Native Americans and European settlers used evening primrose, a wildflower that grows in eastern and central North America, for food. Still today, the seeds of the flower are gathered and cold-pressed for their oil, which is then encapsulated to make dietary supplements. Fatty acids that evening primrose oil contains, help skin to look firm and tight. Evening primrose can also help calm the skin, it is also great for periods when your skin looks dull or pimply. Here is the list of evening primrose oil benefits for skin: 1. Evening primrose oil treats acne But the most effective application is topical: rub evening primrose oil to the areas affected by hyperpigmentation.Evening Primrose Oil (EPO) has long been used as a natural aid thanks to two fatty acids – GLA and ALA – within it which are thought to contribute to a number of processes around the body. In fact, EPO is currently one of the most popular herbal supplements you can buy!

To take advantage of this evening primrose oil health benefit for hormonal acne, you can take an evening primrose oil capsule daily — much like a fish oil capsule. You can also put the oil on your face directly. This is known to help with the healing process and improve the overall appearance of your skin. 4. Hair Loss The authors also noted that EPO is unlikely to cause adverse side effects. So it may be safe to try. 6. It may help reduce hot flashes

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One study done by Arthritis Research UK measured the effects of evening primrose oil on 49 people. The data found that 94 percent of participants who got evening primrose oil reported a significant improvement of disease-related symptoms, including pain and morning stiffness. Our own brand EPO supplements are fortified with vitamin B6 which helps contribute to normal hormonal balance. Combined evening primrose oil supplements