Wildcrafted Sea Moss, or Irish Moss, is used for both culinary and nutritional purposes (made popular by Dr. Sebi). Learn all about this seaweed and its benefits, uses, how to prepare sea moss gel, and how much to take daily. Ph balance is crucial for a healthy and vital body. If your body becomes acidic, there is a great chance of becoming vulnerable to infections and diseases. Jamaican Sea Moss: Jamaica is renowned for its sea moss harvesting, and Jamaican sea moss is a popular choice among enthusiasts. While it provides nutritional benefits, it's essential to note that Chondrus Crispus is often considered superior in terms of nutrient concentration. This is not a complete list. Just because I don't list a company doesn't mean they are not high quality. These are just the ones I have personally tried so far that I find reasonably priced and of high quality.

Everyone states that Chondrus Crispus has "92 minerals out of the 102 minerals the body needs." Yes, this seaweed has a lot of vitamins and minerals, but does it have exactly 92? And is the body made up of 102 minerals? From my understanding the body only needs 16 to 22 minerals give or take. They call these Essential Minerals. At the 4:02 mark, he holds up (and is describing) a dried stringy thin like seaweed. He is holding up Genus Gracilaria sea moss, not Chondrus Crispus.

What Type of Seaweeds Are Approved by Dr. Sebi?

Mineral Abundance: Chondrus Crispus is rich in essential minerals such as iodine, iron, magnesium, and calcium, essential for bone health and metabolic functions. St. Lucian Sea Moss: St. Lucian sea moss is known for its unique flavors and is harvested off the coasts of St. Lucia. It offers a spectrum of nutrients similar to other sea moss variants, but Chondrus Crispus often surpasses it in terms of nutritional density. Sea moss is an umbrella term used to describe different spices of seaweed (some say it's an algae). So it's not really a moss per se but that is the term it commonly goes by.

Sea moss ( Chondrus crispus) is a type of red seaweed that’s harvested on the Atlantic coasts near Ireland, Europe, and the United States. Its first known use was during the potato famine in Ireland during the 1800s when people began eating the red algae on the beach. This is where the name Irish Moss originated.So yes, Irish Moss has A LOT of minerals and maybe they contain all the ESSENTIAL MINERALS the body needs (same goes for Genus Gracilara). But I would have to do more research before I make the claim that it has "92 minerals out of the 102 minerals the body needs." Remember how much fiber seaweed has? High-fiber foods are filling foods, which means they may keep you from overeating. “Fiber keeps us fuller longer, which may help with weight control,” Czerwony says. It’s a good source of iodine We eat farm-raised vegetables all the time. Even in the Dr. Sebi community where there is a distinction between "hybrid produce and nonhybrid produce" it's still farmed produce. If you grow your own food (gardening), it's no longer "wild" as there was human intervention.

Sea moss , also known as Irish Moss or Irish Sea Moss, stands out as a nutrient-dense seaweed superfood with a wide range of potential benefits. From supporting digestive health and immune function to promoting thyroid health and enhancing skin vitality, sea moss offers a natural and valuable addition to a health-conscious lifestyle. 1. Nutrient-Dense Superfood It also contains a unique blend of bioactive compounds, including polysaccharides, peptides, and antioxidants, which contribute to its remarkable health benefits. 2. Digestive Health and Gut Support Sea moss is mostly thought to be healthy, though it contains inconsistent amounts of both good nutrients and some less healthy stuff (which we’ll get to in a moment).First things first: “There seem to be quite a few health benefits of sea moss, but they aren’t heavily studied,” Czerwony warns, “and sea moss supplements are not approved by the U.S. Food and Drug Administration.”