Even with these innovations, the core focus is the core (no pun intended!). Your primary reasons for getting a WonderCore 2 should be those abs and core muscles. With the different combinations of ab exercises, you’ll have no excuse not to work on this area… With upper body routines made possible by the rowing attachment (which doubles up as resistance bands), you’ll get a good all-round workout. Likewise, the WonderCore 2 comes in closer to the 11KG mark, so again, it is probably feasible to collect it and carry it home, but if you do get the option of free or low-cost delivery, we’d certainly consider it. This machine is a step up in terms of the different ab exercise options available to you. The bench has all the main features you'd expect, such as handles for holding in various different ways and levers for working on your abs, legs and arms.

Wonder Core 2 with built in Twisting Seat and Rower Wonder Core 2 with built in Twisting Seat and Rower

The frame of the Wonder Core 2 is very sturdy and easy to fold down for storage. It weighs just under 11kg and measures up at 102 cm x 89cm x 54cm when in use and just 112cm x 54cm x 32cm when folded. This piece of equipment works an impressively long list of muscle groups. They include your abs (upper, middle, and lower), obliques, shoulders, chest, biceps, triceps, traps, glutes, and your calves. You only have to watch the DVD a few times before this isn’t much help anymore and you can plan your own routines. Who is this for? Here's quite a good review video from a guy with a heavy Liverpool accent - sorry to our American readers 🙂The manual provided with the Wondercore 2 is surprisingly well written and easy to follow. Handy diagrams are explained for the following workouts:

WonderCore 2 Review: Details of this Popular Abs Machine Thane WonderCore 2 Review: Details of this Popular Abs Machine

Features a built-in twisting seat so you can target your obliques and tighten your waistline. Dimensions (Assembled): 102cm x 89cm x 54cm; (Folded): 112cm x 54cm x 32cm

My home gym consists of many high prices items and even then this doesn’t cover the full range of exercises that you would find at a gym. Crunch or sit-up machines can either be used to add more resistance or more support, depending on what you need. They can also be used in other ways to broaden your workouts, testing your arms and legs. They don't take up much space, either, so they work well in small spaces. Price is then of course the second part of this tip, and the advice here is to take the time to really study the price of Wondercore 2 Home Multi Gym against other products in the Multi-gyms category. To help you with that, we’ve run some analysis for you. The final factor to consider is that the lower body isn’t particularly well-catered for with the Wondercore 2. The range of exercises for the upper body is impressive though, so if you are going for a full body workout be prepared to supplement your lower body training with some lunges and squats – easily achievable though! Summary

Wonder Core 2 Review UK - Our Wondercore 2 Lowdown With Exercises Wonder Core 2 Review UK - Our Wondercore 2 Lowdown With Exercises

You will certainly get fit with the WonderCore 2 on its own. Personally, I like to vary things. This machine is perfect for resistance style training. While it has some cardio options (do ‘air bike’ for a while and you will see!), it is more for muscle toning.

It adjustable to your fitness level, this results in the right level of resistance to suit your needs. Instructions are very clear and you should be finished the job in well under an hour with your sanity completely intact.

WonderCore 2 Home Multi Gym - Argos Support

What you will find with the Thane WonderCore 2 is that the range of motion is bigger than for similar products. If you have done ab workouts before, you’ll already know that the last few centimetres make all the difference. Looking at various adverts for the WonderCore 2, we’ve seen terms like “home multi-gym” and “revolutionary ab-sculpting system”. Like the Recent Wonder Core Smart review, I am always a little sceptical of workout machines tell the user that they can virtually do it all. You need to understand that this will need to be a piece of equipment you will use as an addition to your workout routine. Quite simply it is an ab cruncher with an improved design over older models that have been available in the past.Benches that focus on working your abs are good because they also tend to work other areas too. They normally have lots of handles and foot grips that you can use for different exercises, giving you a holistic workout experience more resembling that which you'd find in a gym. Adjustable 3 Adjustable, foldable 2 Adjustable, foam handles, padded handles 1 Adjustable, illuminated, weighted 1