A single charge lasts up to 10 hours, and the headphones also have built-in playback controls and a microphone. Headbands, pillow speakers, and even eye masks with built-in headphones are all available to help you get a good night's sleep. They can help you fall asleep and stay asleep longer – If you have trouble sleeping, sometimes white noise or soothing sounds can help.

By blocking out light in your room, the Musicozy wireless sleep mask headphones are a perfect option for light sleepers. My patients with tinnitus all have varying preferred sounds because the inner-ear ringing presents differently for each of them.We didn’t consider regular headphones for this list and prioritized models made with soft, comfortable materials. Active Noise Canceling capabilities:We looked for headphones that cancel or block out noise so that you can have undisturbed rest. Still, whether you'll get premium earphones you can daily drive and sleep in or not, we prefer the well-balanced sound with natural mids and highs – especially for listening to audiobooks and hypno tapes. Twists and turns during sleep can squeeze and fold your headphones and damage it if it has low build quality. grams, the lightweight feel is especially noticeable against a pillow -- even if you're a side sleeper.

These two huge physical differences affect how much your eyelids would be able to move while wearing the mask. Sleeping position influences which part of the headphones are squeezed or slept on and which ones are not. To protect you from these potential interruptions, you should check out the noise control capabilities of your sleep headphones.If your sleeping environment is already quiet, you might not need the noise-canceling feature on your sleep headphones.

The MUSICOZY Sleep Headphones may not be the best overall sleep headphones in this list, but it definitely is the best sleep mask headphones out there.An in-depth guide of the best sleep mask headphones to block out light and noise for the perfect nap. The Bose QuietComfort II Earbuds are the priciest on our list, and they’re also the most high tech, with superior audio quality. If noise reduction is your priority, it might be better to invest in noise cancelling headphones for sleeping. They can help block out snoring– Sharing a room with a snorer is not easy – especially if they suffer from sleep apnea but sleep on their backs.

They can be your daily-driving headphones if you choose correctly – Not all sleep headphones have to be designed just for sleep. While it doesn’t work for everyone, some people find listening to music, podcasts, or soothing sounds before bed helps them fall asleep faster. A 2018 study that investigated how people use music for sleep found that 62% of people who responded to an online survey listened to music to help them sleep.A good mask shouldn’t let a single ray of light, thus, enabling your body and brain to process sleep.