At FitFor we are firm believers that if you don’t like exercising, you just haven’t found the right gym. Our Total Fit Gym is built around a super compact framework housing 3 operate weight stacks which feed: A combination of our Leg Extension / Leg Curl, Lat Pulldown / Low Pulley Row and Multi-Press. It gets full marks from me and its great to know that a new challenge will always be introduced should I choose to accept. Choose the shallowest incline for a beginner level workout and then increase the incline as you get stronger to keep the improvements coming. Join one of our high energy classes run by our supportive and professional staff or book a personal session with an experienced and knowledgeable personal trainer.

I have found the experience so far to be very motivational and also which carries through to other areas of my life.My coach is not only there for my training and nutritional needs, he actually cares, along with his superb team; they go above and beyond in everything they do! A session where the heart and lungs are trained to pump your blood more efficiently allowing more oxygen to be delivered to your muscles and organs. A brand new fitness concept for people of all ages and fitness levels featuring world class gym equipment and high tech monitoring to help you reach your fitness goals.

Unique innovation: Patent-pending Quad Pad system can be fixed in multiple positions and orientations, allowing you to target different muscle groups.Whether exercising for sport, improving health and flexibility for future life, losing weight and toning up or to remedy a niggling injury, our unique exercise approach will help you feel rejuvenated and confident. Just like Leylah, who lost 21 pounds and regained her mobility and strength, you can achieve your goals and feel great. Farm Fitness is a truly unique place to train and having trained in gyms for years and tried all sorts of classes, it’s been by far the most positive experience. Includes state-of-the-art functional training equipment that you would normally find in commercial gyms. They have taken someone who had a completely inactive lifestyle and hated walking to someone that voluntarily trains 4/5 times a week and goes on long walks to relax.

A whole body class that uses resistance and weights to work on strength and tone as well as aerobic exercise for your cardiovascular fitness.Our goal is to change lives through encouraging and motivating our members to success using the very latest technology in body assessments and activity monitoring.

Losing 16lbs, she’s not just a role model, she has all the energy she needs to enjoy playing with her children and raising her young family. Whether you're improving your cardio, strength or simply want to find your centre in our yoga sessions - it's easier than ever with unlimited classes included as part of your membership.The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. It is so much more than just a gym - I never even considered the personal wellness aspect before I joined but this has had the biggest impact on my life. Even if you don’t see yourself as a gym goer yet, before you know it your endorphins will kick in and start nudging you along, and you’ll be well on your way to forming that new habit! To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Included in this membership is full inclusive access to all fitness classes, gyms and swimming at all our locations.