Which cranberry juice contains no sugar? In this post, I am going to be sharing with you the 9 best added sugar free brands of cranberry juice. That’s right, it’s red, it’s bitter, and you either love it or you don’t – it’s cranberry juice. Fun fact, did you know that when harvesting Cranberries farmers will flood their cranberry fields? The cranberries then float to the top and can be easily harvested. Another fun fact is that because of the “bitter” flavor of Cranberries, a lot of the juices are sweetened with added sugar. So, if you are watching your sugar intake what exactly are some added sugar free brands of Cranberry juice available online and from grocery stores? What Cranberry Juice Brands Contain No Sugar? To can plain cranberry juice (without added sugar), you’ll need to first extract the juice from fresh (or frozen) cranberries. Depending on the strength of your stove top burner and the size of your cranberries, you may need a little more or less time for the sauce to finish cooking. To help with the fragrance and taste, feel free to add some lemon water, lime juice, a few raspberries, and similar. Those antioxidants help to prevent several chronic health issues, including diabetes, cancer, and heart disease.

Chicas MC, Talcott S, Talcott S, Sirven M. Effect of Cranberry Juice Supplementation on the Gut Microbiome and Inflammatory Markers: A Randomized, Double-Blind, Placebo-Controlled Study in Overweight Individuals. Curr Dev Nutr. 2022 Jun; 6(Suppl 1): 272. Published online 2022 Jun 14. doi: 10.1093/cdn/nzac053.013 Most of the cranberries will burst while simmering, but you can choose to pop all of the cranberries by using a fork or potato masher too. I like to leave some whole for more textural variation. KITCHEN TIPS + FAQ: Getting your daily dose of cranberries is often more convenient – not to mention, cost-efficient – in liquid form, and cranberry juice benefits are certainly not to be sniffed at. One of the key advantages of FruitFast's cranberry juice concentrate is the way it is processed. The juice is "cold stored" and "cold filled" to maintain the color, taste, enzymes, phytonutrients and antioxidants that are naturally present in the fruit. This ensures that you get the full benefits of the cranberries in each serving.Allow the sauce to simmer for around 12 minutes, stirring occasionally, until the sauce reaches the consistency of your liking. Taste the sauce occasionally and adjust the sweetener to taste. You should, at this point, have roughly 7 quarts of extracted cranberry juice. The pulp should be quite pale at this point, with minimal flavor left. I have already looked at Ocean Spray’s diet cranberry juice, but there is another Ocean Spray unsweetened cranberry juice. This Ocean Spray 100% cranberry juice is, as the name may suggest, just made of 100% cranberry juice. There are 9g of total sugar and 0g of added sugar per serving of this juice. Pineapple juice: pineapple juice is a great way to naturally sweeten this cranberry juice recipe, so you can add less additional sweetener. Plus, the combination tastes delicious. Each 8oz glass is equal to 1 cup of fruit. The USDA MyPlate recommends a daily intake of 2 cups of fruit for a 2,000 calorie diet.

Nemzer BV, Al-Taher F, Yashin A, Revelsky I, et al. Cranberry: Chemical Composition, Antioxidant Activity and Impact on Human Health: Overview. Molecules. 2022 Mar; 27(5): 1503. Published online 2022 Feb 23. doi: 10.3390/molecules27051503 Chemicals called free radicals accumulate in the body as people age. Free radicals cause oxidative damage. There is a link between oxidative damage and health issues, including:There is some research linking cranberry juice to a reduction of the risk factors for heart disease, including an increase in ‘good’ HDL cholesterol.’ Novotny JA, Baer DJ, Khoo C, Gebauer SK, et al. Cranberry juice consumption lowers markers of cardiometabolic risk, including blood pressure and circulating C-reactive protein, triglyceride, and glucose concentrations in adults. J Nutr. 2015 Jun;145(6):1185-93. doi: 10.3945/jn.114.203190. Epub 2015 Apr 22. This cranberry juice from RW Knudsen is another cranberry juice that does not contain any added sugar or sweetener. There are 9g of total sugar per serving and 0g of added sugar in this juice.