Multigrain Cheerios with granola – The combination adds crunch and heartiness to the traditional Cheerio texture. Milk Alternatives: Swap out your regular milk for yogurt, almond milk, or coconut milk for added flavor and variety. You can also top your Cheerios with a dollop of Greek yogurt or a spoonful of cottage cheese for a creamier texture. Add 33g (1 cup) of Cheerios to the melted dark chocolate and stir thoroughly until all the hoops are covered with chocolate. Add the remaining Cheerios to the melted white chocolate and do the same. honey: This naturally sweetens the bars, and works to bind them together (alongside the peanut butter).

Breakfast cereals are often marketed as a complete meal option. However, the majority of them are very low in protein — and Cheerios are no exception. Plain chocolate – if you prefer your chocolate on the lighter, milkier side, get some plain chocolate. Kids will definitely prefer the lighter option too General Mills confirmed in 2015 and 2021 that the vitamin D3 used in their products is derived from sheep wool. Purely Elizabeth cereal is made using freeze-dried cauliflower which gives a cereal-like texture without adding grains. (Skeptical of the cauliflower? According to one reviewer, “It becomes the same consistency as normal oatmeal.” We’ll take their word for it.) Excess sugar intake is linked to an increased risk of chronic diseases, such as heart disease, cancer, and diabetes. Furthermore, it can contribute to the overconsumption of calories and unhealthy weight gain ( 10, 11).Even though Wildway Cereal is a grain-free cereal, it doesn’t fit so well on keto for most people because of the number of net carbs per serving (7 to 10 grams depending on the flavor).

How much polyunsaturated fat is in Chocolate Cheerios? Amount of polyunsaturated fat in Chocolate Cheerios: Polyunsaturated It’s also gluten-free and doesn’t contain any artificial preservatives, sweeteners, or flavors. The granola, however, contains a small amount of puffed brown rice — but fortunately, it isn’t in quantities large enough to hike the net carb content, so don’t worry. These make a perfect little lunchbox, picnic or party treat. They’re also a grab-one-every-time-you-open-the-fridge sort of thing, which could be a problem. How do you make them? Cheerios are most commonly eaten as breakfast cereal with milk such as oat, soy, and almond. However, there are many other ways you can eat vegan O cereals. Here are some ideas:Cheerios are a processed grain product, meaning that the ingredients used to make Cheerios undergo significant processing to create the final product. For example, instead of your morning bowl of Honey Nut Cheerios, try a bowl of rolled oats topped with berries and a dollop of natural nut butter instead. SUMMARY

Adapt for the occasion. Put Cadbury mini eggs on the top for the perfect chocolate Easter treats. Blue or pink sprinkles for a baby shower. Crushed candy canes for Christmas. You get the idea!When I asked Mr. Scrummy to taste test these peanut butter Cheerio bars, he said: “They’re good, but aren’t they a kids’ thing?”