Petronella Ravenshear is a huge advocator of organic produce, a lover of herbs and spices and the author of The HBD Cookbook, a collection of delicious, healthy recipes, based on her popular Human Being Diet. HBDers (Human Being Diet fans and followers) had long been asking for a cookbook to inspire them in the kitchen while they’re following the programme. Many herbs are anti-microbial and can support the body deal with anything from heart disease to insomnia.

I like the HBD because it's so simple, there's no faffing around endlessly totting up calories or points. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.Packed with simple and nutritious meals and ideas, this book is designed to help you navigate a delicious path through the programme.

Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. Among my top favourites are tarragon, coriander and basil and, I know it sounds dramatic, but I couldn’t live without rosemary, thyme or oregano.We were delighted to chat to Petronella about her new book and how she uses herbs and spices to beneficial effect in her cooking. Ebooks fulfilled through Glose cannot be printed, downloaded as PDF, or read in other digital readers (like Kindle or Nook). Plus you can use this book as a stand-alone health-giving inspiration if you’d like some fresh ideas for meals, whether you’re following the programme or not. When HarperCollins got in touch and said they’d like to do a real, full colour HBD cookbook I leapt at the chance.