Colour by numbers is an activity that can be done at the child’s own individual speed, and is an effective way to unwind. However, I think some of my middle school students would like these type of activities too, as the curriculum gets very intense at times, and this would help their well-being too. Great for a variety of activities, you can use them to reinforce fine motor skills, as inspiration for independent writing, or just for fun!

Colouring helps to lift your child’s mood, encourage forming positive coping mechanisms, learn how to mange and control anxious thoughts and feelings and act as a distraction from negative thoughts. The ArtMaker Mindwaves Calming Colouring Kit: Ocean Tranquillity allows children and adults alike to explore their creative side and bring some serenity to the world in this truly captivating under-the-sea themed book! Our Help Centre should provide a solution but I will also send a copy of the resource through to you. Including these fun space-themed colouring sheets, cute food colouring pages, tea colouring sheets, tree colouring sheets, netball team colouring pages, and our Australian animals colouring pages. As my followers will know, suffering from anxiety and depression was a big catalyst in starting colouring and indeed creating this blog.All you need to apply is to have a debit or credit card, to be over 18 years of age, and to be a UK resident. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. Twelve animals are available, including a bat, butterfly, dragonfly, elephant, fox, iguana, owl, raccoon, rhino, turtle, hermit crab and snail. We put them up in the windows and if they are done REALLY well I Laminate them with an "I love you" or Thank you message to their parents for them.

We are currently closed while we move warehouse locations, but hope to be open again the beginning of Feb! Join Sarah’s mailing list and get a FREE guide to boosting your mood, and an exclusive short story by Sarah, The Polka Dot Umbrella.As Selenite cleanses other crystals, you can use this bowl to cleanse your collection by placing them inside it. Another fun breathing activity could be to count breaths and use colours, eg Breathe in 1/red, breathe out 2/orange, imaging the colours with each inhale and exhale. Our lovely teacher and design teams have solved the issue and the new version is now available to download.