Cinnamon bark contains cinnamaldehyde, which has been shown to be as effective as corticosteroids and ibuprofen in reducing inflammation. Cinnamaldehyde inhibits inflammatory substances like nitric oxide, tumor necrosis factor, and interleukin-6. The anti-inflammatory compounds in Samahan tea soothe the irritated gut lining that often causes indigestion, stomach upset, and digestive issues. Gingerols in ginger and flavonoids in coriander reduce inflammation in the digestive tract to relieve common conditions like IBS and IBD. The combined antioxidant action of the ingredients in Samahan tea may protect cells from damage, strengthen the body’s defenses against oxidative stress and promote overall health and well-being. Relaxation and stress relief Consult a doctor before use if you have any medical conditions or take medications, as herbal teas can interact with some prescriptions. Samahan tea provides cold and flu relief by combining herbs and spices in its formula. Ingredients like Malabar nut, liquorice, and hedyotis herbacea are expectorants that help loosen excess mucus and phlegm in the respiratory tract. They decrease congestion and facilitate mucus drainage, easing cough symptoms and irritated throat.

Drinking Samahan tea at regular intervals throughout the day provides a slow and steady source of fluid that keeps you hydrated over a longer period of time. This helps maintain blood volume, blood pressure, brain function, and energy levels that depend on adequate hydration. Over 3 million sachets of Samahan tea are being safely used every month by Sri Lankans and it is exported to the UK, USA, Australia, New Zealand, Germany, Switzerland, India, Singapore and the Middle East. For optimal benefits, try to drink Samahan tea consistently daily in the morning, afternoon, or evening. This will form a habit that is easier to maintain long-term. While the frequency of Samahan tea depends on your health goals and tolerance, 1-3 cups per day are generally considered safe and effective for most people. Start lower and increase gradually based on how your body responds. But consistency is key to reaping the full benefits of this herbal tea blend. Does Samahan have sugar? Samahan tea contains a blend of herbs and spices that are high in antioxidants, compounds that fight free radicals and oxidative stress. Free radicals are unstable molecules that can damage cells in the body and contribute to many diseases as we age. Antioxidants help neutralize free radicals before they can cause harm.Samahan tea does contain sugar – specifically cane sugar – as one of its ingredients. According to product information, each Samahan tea sachet contains 3.9 grams of sugar. However, this amount is negligible, considering daily sugar recommendations. By drinking Samahan tea regularly, you consume these natural anti-inflammatory compounds that work synergistically. The gingerols, cinnamaldehyde, saponins, and flavonoids help reduce inflammatory cytokines and prostaglandins levels, easing inflammation-related pain, stiffness, and swelling. The anti-inflammatory effects may help relieve conditions like arthritis, joint pain, and gout. Antioxidant activity Samahan herbal tea provides a complete Health Shield if consumed daily.Immune booster herbal tea agains common viral infections. Some research suggests that Samahan herbal tea may provide mild cholesterol-lowering effects. This is due to the presence of certain ingredients in the tea that are known to impact cholesterol metabolism in the body.

The volatile oils present in herbs like liquorice and cinnamon also contribute mild analgesic benefits. Samahan herbal tea offers a nourishing yet hydrating beverage option. The water and electrolytes in the tea help replenish the body’s fluid levels, counteracting the effects of water loss through normal bodily functions. Drinking Samahan tea can therefore contribute significantly to your daily hydration needs. It acts as a pain reliever The manufacturer recommends drinking 1-5 cups daily for short-term use to relieve cold and flu symptoms. You can have the first cup immediately and then the other 4 cups throughout the day. Continue until your symptoms improve. Samahan tea is made of natural herbs and spices, so potential side effects are minimal when consumed in moderation. Certain ingredients in Samahan tea, such as ginger, contain volatile compounds that emit aromatic molecules when the tea is brewed. These aromatic molecules bind to receptors in the nose and trigger relaxation responses in the brain. The fragrances can induce feelings of calmness and tranquility, counteracting the negative effects of stress hormones.

BENEFITS OF SAMAHAN

The anti-inflammatory ingredients in samahan tea, including ginger, Alpinia galanga, and coriander seeds, help reduce inflammation that contributes to symptoms like sore throat and excess mucus production. Their anti-inflammatory action lowers the body’s temperature and lessens discomfort from respiratory infections. Adathoda roots contain alkaloids that have been shown to help reduce total cholesterol and LDL or bad cholesterol levels while leaving HDL or good cholesterol unchanged. The alkaloids bind with lipids in the intestine, preventing their absorption into the bloodstream. This leads to lower blood cholesterol concentrations over time.